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February 9, 2017
Amor Clandestino
February 9, 2017
Siteplicity
WOD
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BayWay CrossFit – CrossFit Weightlifting Back Squat (4 x 2 @ 90%) Metcon Metcon (Time) For Time: 400m Run 21 HSPU / Zpress 400m run 15 HSPU / Zpress 400m run 9 HSPU / Zpress 85/60
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