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Day
February 23, 2017
Too Good
February 23, 2017
Siteplicity
WOD
0
BayWay CrossFit – CrossFit Weightlifting Power Snatch (5 x 2 – Build to 2rm tng ) Metcon Metcon (Time) 50-40-30-20-10-20-30-40-50 Double Unders 5-4-3-2-1-2-3-4-5 Power Snatch 135/95 – 185/115
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