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Day
March 18, 2017
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March 18, 2017
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BayWay CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) Partner wod x 20 minute AMRAP 400m run (relay 200m) 40 front squats 135/85 400m run (relay) 40 Burpees 400m run (relay) 40 s2oh 135/85
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