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June 6, 2017
Don’t Stop Believin’
June 6, 2017
Siteplicity
WOD
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BayWay CrossFit – CrossFit Weightlifting Back Squat (8 x 4 – AHAP – EMOM – Across) Metcon Metcon (3 Rounds for time) 3 Rounds: 20 Cal Bike rest 2:00 between
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