Day

June 14, 2017
I was watching the news last week when they showed a stat that scared me. It said that at least 10% of the population completely skips breakfast and another 20% eat less than 500 calories for breakfast. Those two stats seems crazy to me but that’s not what scared me. The next stat was, those...
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BayWay CrossFit – CrossFit Weightlifting Push Press (3 x 10 ) Metcon Metcon (Time) For Time: 9-7-5 Strict HSPU 5-7-9 Hang Squat Snatch 135/85
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