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Call us: 832-444-3565
Call us Text us Drop in Pricing
Drop inFree Trial Class

Day

September 9, 2017

Share that weight doe

September 9, 20170
BayWay CrossFit – Clinic Metcon Metcon (Time) Partner WOD For time 10k bike -then 130 S2OH 135/95 *for every drop, must do 10 syncronized burpees **must drop it in order to switch partners
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Matt’s saturday workout madness

September 9, 20170
BayWay CrossFit – CrossFit Metcon Come to the gym and find out 😬 Metcon (Time) 1 mile of lunges for time
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