BayWay CrossFit – CrossFit Metcon Metcon (Time) On a 20:00 Clock: 5 Rounds: 200m Run 30 Dubs 10-2 Power Snatch In the remaining time build to a 1 RM Power Snatch RX 115/80 RX+ 155/105Each round subract 2 reps from the power snatch. Power Snatch (1RM)Read More
FILL OUT THE FORM FOR A FREE TRIAL CLASS
FILL OUT THE FORM TO LEARN MORE
Our team will contact you to schedule your first visit and guide you through your exciting fitness journey!
FILL OUT THE FORM TO GET YOUR EBOOK
Where do you want us to send our membership pricing information?
