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February 13, 2018

Mo Money Mo Problems

February 13, 20180
BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Split Jerk (5 x 3 – Building) Metcon Metcon (AMRAP – Reps) RX+ AMRAP x 13: 100 Cal Row 3 Rounds: 10 OHS 135/95 10 Ring Dips -Remaining Time- ME TTB RX 80 Cal Row 3 Rounds: 10 OHS 95/65 10 Jumping Ring Dips w/ Slow lower...
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