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April 6, 2018
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April 6, 2018
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (4 Rounds for reps) Tabata: 1. Double Unders; FR Lunge 75/55 2. Situps; Thrusters 75/55 3. Cal Bike; Pushups 4. Hang Power Clean 75/55; TTB
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