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May 22, 2018
Will no running mean more people?
May 22, 2018
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Push Press (5 x 3 – Building) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP X 12 6 Push Press 12 DB Snatch 18 Dubs RX+: 115/75-50/35 RX: 95/65 – 35/20 SC: 75/55 – 35/20 – 10 dub attempts + 18 singles
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