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Day
July 13, 2018
Vanessa WOD
July 13, 2018
Siteplicity
WOD
0
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Vanessa (Time) For Time: 800m Run 50 Deadlifts 225/155 25 V-Ups 50 Wallballs 20/14 25 T2B 800m Run 50 Squat Jumps 20/14 25 Russian Twists 20/14 50 Pullups 25 Med Ball Situps 800m Run
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