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August 12, 2018
180813
August 12, 2018
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 18 9 OHS 9 C2B 9 BF Burpee RX+: 135/95 RX: 95/65 FT: 45/35 – banded
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