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August 24, 2018
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August 24, 2018
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Partner WOD: AMRAP x 20: 20 Hang Power Clean 20 S2OH 40 Wallball 400m Run RX+: 165/105 – 30/20 RX: 135/85 – 20/14
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