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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Day

April 16, 2019

190417

April 16, 20190
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: Buy In: 100 Dubs 400m run w/ med ball 20/14 -then- 4 rounds: 10 ring dips 20 renegade rows 50/35 -then- Cash Out: 400m run w/ med ball 20/14 100 Dubs rx+: dubs in sets of 25 ub
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