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Day
June 18, 2019
190619
June 18, 2019
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Metcon (6 Rounds for weight) E2:00 x 12:00 1 Snatch + 2 OHS Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 12 6 Sqt Snatch 95/65 12 TTB 18/14 Cal Row RX+: 115/75
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