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June 27, 2019
190628
June 27, 2019
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (5×5 – 30X1 Tempo) Workout Metcon (AMRAP – Rounds and Reps) AMRAP X 14 7 Deadlifts 165/105 14 BJO 24/20 7 HSPU
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