BayWay CrossFit – CrossFit View Public Whiteboard Back Squat (10RM) FOR LOAD 10RM Back Squat (Score is Load) Metcon Metcon (Time) 4 ROUNDS FOR TIME 75 Double Unders 15 Hang Squat Clean RX: 65/45 RX+: 95/65 -11:00 Hard Cap- WeightliftingRead More
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