Rucking is defined on the official Go Ruck website as: RUCKā¢ING [VERB] // Walking with a weighted rucksack (aka backpack). It implies action, energy, and purpose. Rucking requires strength, endurance, and character — and builds it, too. Rucking is a common military exercise but has moved into the civilian world as a fitness program. Ruck...Read More
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