Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Feeling this Fitness

BayWay CrossFit Staff – Baytown FitCamp

Warm-up

400m run

Line up!!

Metcon

2 Turkish Getups

15 air squats

12 kbs

15 cal row

12 RDL

15 Med ball sit-ups

Core work

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