Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

High Way to Hell

BayWay CrossFit – CrossFit

Weightlifting

Sumo Deadlift (4 x 3 – 3030 – Building)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 9:

12 C2B // Jumping C2B

9 BF Burpee

Previous PostNext Post