Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

High Way to Hell

BayWay CrossFit – CrossFit

Weightlifting

Sumo Deadlift (4 x 3 – 3030 – Building)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 9:

12 C2B // Jumping C2B

9 BF Burpee

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