WOD – Page 243 – Bayway CrossFit in Baytown, TX

Invite your friends

It's always more fun to train with friends

Todo cambió

BayWay CrossFit – CrossFit Metcon Metcon (Time) For Time: 12/10 Cal Bike 3-6-9-12-15-12-9-6-3 Thruster 8 PU / C2B DB – 50/35

•June 16, 2017

Sólo para Ti

BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 20: 300m Row 30 WB 20/14 30 Dbl Unders

•June 15, 2017

Mientes

BayWay CrossFit – CrossFit Weightlifting Push Press (3 x 10 ) Metcon Metcon (Time) For Time: 9-7-5 Strict HSPU 5-7-9 Hang Squat Snatch 135/85

•June 14, 2017

Coleccionista de Canciones

BayWay CrossFit – CrossFit Weightlifting Front Squat (3 x 5 – Across) Metcon Metcon (Time) 10 Rounds: 200m Run 10 Burpees to Plate rest :90s between rds

•June 13, 2017

Aléjate De Mi

BayWay CrossFit – CrossFit Metcon Metcon (7 Rounds for reps) E3:00 X 21:00: 500m Bike 8 PC ME T2B 115/75 – 155/105

•June 12, 2017

1 … 241 242 243 244 245 … 270