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Call us:
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Drop in
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Day
March 8, 2017
DJ Got Us Fallin’ Love
March 8, 2017
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WOD
0
BayWay CrossFit – CrossFit Weightlifting Overhead Squat (7 x 2 ) Metcon Metcon (AMRAP – Reps) AMRAP x 10: 5 DBS2OH 50 DU 10 DBS2OH 50 DU 15 DBS2OH 50 DU 20 DBS2OH 50 DU Etc…. 35/20 – 50/35
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