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Call us:
(832) 444-3565
Call us
Text us
Drop in
Drop in
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Pricing
Blog
Contact
Day
March 9, 2017
Forest Fire
March 9, 2017
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WOD
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BayWay CrossFit – CrossFit Metcon Metcon (No Measure) EMOM x 14: Odd: 15 KBS 53/35 Even: 15 Med Ball Sit-up 20/14 Metcon Metcon (Time) 3 Rounds 400M Run 15 Snatches 75/55 10 BFB
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