BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 17 Buy In: 2001m Row then AMRAP 9 DB Thrusters 50/35 11 Cal Bike *if big class* bike sub for row is 4002m but must reset the bike @ 2001m row sub for bike cals is same # of...Read More
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