Day

June 8, 2026
Group of BayWay CrossFit members standing outside the gym in Baytown for a beginner fitness blog.
A lot of people think they need to “get in shape” before they try CrossFit. I hear that all the time. “I need to lose some weight first.” “I don’t think I can keep up.” “I’m not ready for that yet.” “I’ve seen CrossFit online and that looks way too intense.” And honestly, I get...
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