Day

October 19, 2026
Noelia Cantu at BayWay CrossFit beside the headline Nervous About Starting CrossFit?
When people think about trying CrossFit, they usually think about the workouts. The weights. The pull-ups. Whether they’ll be able to keep up. But when I hear our members talk about why they keep coming back, a lot of the time they’re talking about the people. Noelia Cantu recently shared her experience after about two...
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