Siteplicity – Page 282 – Bayway CrossFit in Baytown, TX

“Try it out, see what the hook grip can do for you!!! I love this place.” -Kristie H.

“Try it out, see what the hook grip can do for you!!! I love this place.” Kristie H

“Bayway crossfit coaches go above and beyond to create a safe and inviting atmosphere! “ -Abby S.

“Damn good box! Full beast mode! Coach Rich gives good advise and observes well. Welcoming group of people.” -Jose P.

This will be a two hour clinic taught by Eric Grimsley, a trainer from Iron Strength Kettlebell Gym in Sugar Land, TX. In this clinic he will demonstrate and teach the proper techniques to a couple kettle bell exercises including the Hardstyle Swing, the Turkish Get Up and troubleshooting the Kettlebell Snatch. Kettlebell Swing is...