Yesterday Texas gyms were allowed to reopen. We are limited with our operations, but that doesn’t mean we cannot provide an excellent service. I would think most of the country is still in caution of the coronavirus but ready to get back to some normalcy. I know this because that is how I am! So with gyms open, what should you do? You have two options, continue to workout at home or ease your way back to the gym. It’s essential to exercise, but it is also necessary to be safe. Staying safe means two different things now, training safe and training in a clean environment. Training safe means that you are following a well written and structured program as well as doing the exercise correctly. Finding a gym where they have both is key. Jumping right back into a program as if you never stopped is dangerous. Right now,...